Weigh In record (no journal entry) for 13 June 2019
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66.6 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 20.62g | Prot: 85.70g | Carbs: 80.37g.
Lunch: Milch 1,5%, Magerquark, Kaffee (Gemahlen, Entkoffeiniert). Dinner: Gut & Günstig Lachsschinken, Exquisa Fitline Kräuter, Mestemacher Eiweiß Toastbrötchen. Snacks/Other: Heidelbeeren, Gelatelli Frozen Skyr Kirsche (150ml), Erdbeeren, Sondey Neo. more...
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Losing 0.5 kg a Week
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Ineskatja's Weight History
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