Weigh In record (no journal entry) for 13 June 2019
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49.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 15.53g | Prot: 65.96g | Carbs: 99.42g.
Breakfast: Milbona Quark Magro, Cannella, Mela Verde, Tè (Infuso). Lunch: Estathé Zero Limone, Rosmarino, Olio Extra Vergine di Oliva, Patate al Forno, Rombo. Dinner: Olio Extra Vergine di Oliva, Cannamela Paprika Dolce, Sale, Porri, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Aia Petto di Pollo Cotto al Forno. Snacks/Other: Pasticcini. more...
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Losing 6.3 kg a Week
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ElianaAlAzhar's Weight History
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