Weigh In record (no journal entry) for 13 June 2019
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70.5 kg
Lost so far: 25.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 52.43g | Prot: 43.34g | Carbs: 115.83g.
Lunch: Kerupuk Makanan Ringan, Tahu Isi, Cap Cay Kuah, Apollo Roka Wafer Ball, Ultra Milk Ultra Milk Low Fat. Dinner: Batagor. more...
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steady weight
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chocomalt_'s Weight History
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