Weigh In record (no journal entry) for 13 June 2019
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 117.32g | Prot: 134.48g | Carbs: 81.84g.
Breakfast: Maxima Latte Macchiato, Aprikosen. Dinner: Roggenbrot, Milfina Kräuterbutter, Schweinenackensteak. more...
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Gaining 4.9 kg a Week
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