alenkie1's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019

88.3 kg Lost so far: 7.7 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:

257 kcal

Fat: 13.79g | Prot: 20.90g | Carbs: 12.18g. Breakfast: Черешня. Lunch: Семга Запеченная. more...

2151 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alenkie1's Weight History