Weigh In record (no journal entry) for 13 June 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 32.96g | Prot: 112.19g | Carbs: 138.32g.
Breakfast: Granarolo g+ Scremato, Blueberries, Baule Volante Corn Flakes Integrali, Annette Cacao Amaro in Polvere, Myprotein Impact Whey Natural Chocolate, Exquisa Fiocchi di Latte, Banana, Raspberry & Chocolate Chunk Muffins. Lunch: Kikkoman Salsa di Soia, Prozis Burro di Arachidi, Sunny Via Sciroppo d'agave, Delizie del Contadino Petto di Pollo Intero, Misura Crackers Integrali Fibrextra. Dinner: Auchan Olio Extravergine di Oliva, Coop Piselli Novelli Surgelati, Zorbas Feta Greca Light, Alce Nero Cous Cous Di Grano Duro Integrale. more...
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Losing 1.4 kg a Week
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Francesca Zarri's Weight History
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