Марьяна9999's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

68.8 kg Lost so far: 2.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

1122 kcal

Fat: 52.28g | Prot: 51.38g | Carbs: 119.56g. Breakfast: Кофе с Сахаром, Савушкин Продукт Творог Зерненый 5%. Lunch: Братья Караваевы Оладьи из Печени, Братья Караваевы Винегрет. Dinner: Абрикосы, Приготовленная Брюссельская Капуста. Snacks/Other: Коркунов Конфета, Champion Чернослив без Косточек, Сочник. more...

3417 kcal

Exercise: Cardio - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

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Марьяна9999's Journal, 13 Jun 19

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