Weigh In record (no journal entry) for 13 June 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 91.59g | Prot: 177.09g | Carbs: 194.86g.
Breakfast: Harry Steinofenbrot, Leerdammer Leger, Bresso Feine Kräuter. Lunch: Bio Mini Maiswaffeln Popcorn, Snack Time Salatcup Käse & Schinken mit Joghurt Dressing. Dinner: Brokkoli, Aldi Bio Lachsfilet. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 0.6 kg a Week
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maxxer19's Weight History
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