Weigh In record (no journal entry) for 12 June 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 68.89g | Prot: 89.45g | Carbs: 27.61g.
Breakfast: Matte Leão Chá Matte Natural, Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Melitta Café sem Açúcar , Chuchu Cozido, Berinjela Cozida, Patinho, Alface Rúcula, Salsinha, Nestlé Creme de Leite. Dinner: Chuchu Cozido, Rúcula, Peito de Frango, Tirolez Queijo Gorgonzola. Snacks/Other: Omelete ou Ovos Mexidos, Abacate. more...
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Gaining 0.2 kg a Week
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Francine Luz's Weight History
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