fellasuffah2's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

374 kcal

Fat: 7.08g | Prot: 10.92g | Carbs: 67.19g. Dinner: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Semangka. more...

1618 kcal

Exercise: Fitness Training (Workout) - 2 minutes, Resting - 18 hours and 58 minutes, Sleeping - 5 hours. more...

steady weight

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fellasuffah2's Journal, 13 Jun 19

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fellasuffah2's Weight History