Weigh In record (no journal entry) for 13 June 2019
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60.4 kg
Lost so far: 59.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.14g | Prot: 15.64g | Carbs: 40.51g.
Lunch: Broccoli , Cauliflower. more...
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steady weight
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Beljanson's Weight History
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