Weigh In record (no journal entry) for 08 June 2019
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80.3 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3710 kcal
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Fat: 175.00g | Prot: 103.00g | Carbs: 454.00g.
Dinner: Panda Express Fried Rice, Panda Express Orange Chicken, Panda Express Beijing Beef. Snacks/Other: Jackson's Honest Sweet Potato Chips. more...
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Losing 10.2 kg a Week
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