Weigh In record (no journal entry) for 12 June 2019
|
51.1 kg
Lost so far: 12.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 18.90g | Prot: 24.67g | Carbs: 178.62g.
Lunch: Nevares Turrón de Maní, Tregar Ricotta Magra, La Paulina Queso Cremoso Tradicional, Manzana Roja, Arroz Blanco (de Grano Largo, Cocido), Lia Surtido (30g), Manzana Verde. Dinner: Repollo, Mandarinas, Manzana Verde, Acelga, Coliflor. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|