Weigh In record (no journal entry) for 12 June 2019
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.42g | Prot: 41.87g | Carbs: 153.69g.
Lunch: Gerblé Galette Maïs Chocolat au Lait, Melon. Dinner: Too Good Snack Poppé BBQ, Sacla' Trio de Poivrons Aubergines, Parmesan (Râpé), Picard Escalope de Dinde à la Viennoise, Giovanni Rana Gnocchi. Snacks/Other: Bonne Maman Croquants Noix de Coco, Kinder Pingui Caramel, Yoplait Perle de Lait Coco. more...
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Losing 0.2 kg a Week
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