Weigh In record (no journal entry) for 12 June 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 33.35g | Prot: 65.72g | Carbs: 52.40g.
Breakfast: Nespresso Café Expresso, Leite de Soja. Lunch: Nespresso Café Expresso, Jumbo Queijo Emental, Pingo Doce Queijo Fresco, Macarrão, Tomates, Alface de Folha Verde. Dinner: Damascos ou Alperces, Tomates Cereja, Omelete ou Ovos Mexidos, Gambas, Sopa de Legumes. Snacks/Other: Milbona Leite de Aveia, Prozis Protein Whey Chocolate Brownie. more...
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Gaining 2.8 kg a Week
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Kittykitty@'s Weight History
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