Sanneltr's Journal, 12 Jun 19

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Ugh....

117.9 kg Lost so far: 31.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

402 kcal

Fat: 3.27g | Prot: 14.41g | Carbs: 76.08g. Breakfast: Koffie met Melk, Bolletje Wit. more...

3520 kcal

Exercise: Bicycling (moderate) - 21/kph - 39 minutes, Walking (moderate) - 5/kph - 18 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Sanneltr's Weight History

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Sanneltr's Journal, 12 Jun 19

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Sanneltr's Weight History