paulnmn's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
87.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
2007 kcal Fat: 79.96g | Prot: 173.48g | Carbs: 136.65g.   Dinner: Aldi Original Britischer Cheddar, Cucina Gnocchi, Remia Frites Saus, Ja! Thunfisch in Eigenem Saft, Golden Crown Kaisergemüse, Delique Kräuter Salat Dressing, Aldi Datteltomaten, Aldi Rote Paprika, Gurke (mit Schale), Möhren, Wonnemeyer Blattsalat Rohkost Mix, Aldi Norwegisches Lachsfilet. Snacks/Other: Corny Free Schoko (20g). more...
Losing 1.1 kg a Week

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paulnmn's Weight History


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