Weigh In record (no journal entry) for 12 June 2019
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98.7 kg
Lost so far: 28.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 12.67g | Prot: 9.10g | Carbs: 27.60g.
Lunch: Käsesandwich. more...
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Losing 2.6 kg a Week
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