Weigh In record (no journal entry) for 12 June 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 43.40g | Prot: 42.35g | Carbs: 158.31g.
Breakfast: Salatgurke, Tomaten, Rela Sonnenblumen-Margarine, Brotland Weizenvollkornbrot. Lunch: Gut & Günstig Kokosmilch , Gut & Günstig Schwarze Bohnen , Brokkoli, Möhren, Lidl Bio Tofu, Zwiebeln. Dinner: DM Bio Vollkorn Linguine, Pink Lady Äpfel. Snacks/Other: Milbona Milch 1,5% Laktosefrei, Mangos, Gut & Günstig Cashews Geröstet & Gesalzen . more...
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Losing 0.0 kg a Week
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janafett's Weight History
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