Weigh In record (no journal entry) for 12 June 2019
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 13.54g | Prot: 58.48g | Carbs: 120.81g.
Breakfast: Crusca Grano Sarchio Crusca, Mela, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Tre Mulini Cous Cous, Sale, Petto di Pollo, Carne, Zucchine, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Coop Orzo Solubile, Latte Soia SI .. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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