Weigh In record (no journal entry) for 12 June 2019
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 37.61g | Prot: 42.04g | Carbs: 115.47g.
Breakfast: Черешня, Салат Овощной с Маслом, Курица Терияки, Макароны Отварные. Lunch: Сам-По Мороженое Фисташковое с Карамелью , M&M's Драже с Молочным Шоколадом. more...
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Gaining 1.2 kg a Week
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kursant72's Weight History
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