Weigh In record (no journal entry) for 12 June 2019
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79.8 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 30.77g | Prot: 50.05g | Carbs: 99.14g.
Breakfast: Agave Siroop, Pecannoten, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Bio-time Havermout, Banaan, Ei. Dinner: Leerdammer Lightlife, Volkoren Brood. more...
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Losing 1.4 kg a Week
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deconinckstefanie's Weight History
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