Weigh In record (no journal entry) for 12 June 2019
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79.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 4.27g | Prot: 5.34g | Carbs: 31.50g.
Breakfast: Frambozen, Banaan, AH Amandelmelk, Golden Bridge Havermout. more...
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Losing 11.2 kg a Week
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mieke.rottey's Weight History
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