Weigh In record (no journal entry) for 12 June 2019
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85.6 kg
Lost so far: 6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 35.07g | Prot: 63.67g | Carbs: 21.63g.
Breakfast: Auchan Fromage Blanc 0%, Biothentic Graines de Lin Brun, Flocons d'Avoine, Amandes, Café au Lait. Lunch: Huile d'Olive, Chou-Fleur, Carrefour Discount Pavé de Saumon. more...
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Losing 1.1 kg a Week
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