Weigh In record (no journal entry) for 12 June 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 60.40g | Prot: 188.15g | Carbs: 172.01g.
Breakfast: Amo essere Biologico Latte senza Lattosio AMO, Weide Whey Protein Protero, Dolciando & Dolciando Cacao in Polvere Amaro, Uova 2 100Gr(Inran), Daily Bread Pane di Segale, Mirtilli(Inran). Lunch: Petto di Pollo(Inran), Esselunga Riso Basmati, Melanzana, Olio Evo(Inran). Dinner: Melanzana, Patate Dolci, Esselunga Piselli Novelli Surgelati, Olio Evo(Inran). Snacks/Other: Whele Sports Burro di Arachidi, Esselunga Yogurt Greco Magro. more...
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Gaining 1.4 kg a Week
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miticdone's Weight History
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