ernesto.julian's Journal, 12 Jun 19

👍 wünsche euch allen einen schönen Mittwoch 👍
91.2 kg Lost so far: 7.6 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
546 kcal Fat: 26.72g | Prot: 19.66g | Carbs: 56.49g.   Breakfast: HAK Rhabarberkompott, Müsli, Milbona Joghurt Mild 3,5% Fett, Mischkornbrot, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee, Edeka Bio Frankendammer. more...
Losing 3.5 kg a Week

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Comments 
Dankeschön. Den wünsche ich Dir auch. 🌞🌞🌞 
12 Jun 19 by member: Green Island
Danke dir auch 
12 Jun 19 by member: sonja pawlowski

     
 

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ernesto.julian's Weight History


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