Weigh In record (no journal entry) for 12 June 2019
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95.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4087 kcal
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Fat: 103.77g | Prot: 146.03g | Carbs: 630.26g.
Breakfast: Dolciando & Dolciando Farciroll, Porridge. Lunch: Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Tonno in Scatola, Eurospin Penne Rigate, home made krompirusa. Snacks/Other: Latte, Myprotein Maltodestrine. more...
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steady weight
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emir.becio's Weight History
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