Weigh In record (no journal entry) for 12 June 2019
|
59.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 18.65g | Prot: 36.72g | Carbs: 38.66g.
Breakfast: Клубника, Сырники. Lunch: Авокадо Авокадо, Jumbo Filet D'ardenne, Vitalu Meerzaden Crackers, Яичный Белок. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastia_from_H's Weight History
|