Weigh In record (no journal entry) for 29 July 2010
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82.8 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 55.51g | Prot: 89.65g | Carbs: 250.76g.
Breakfast: Nutri-Grain Cereal Bar, yoplait original strawberry yogurt, flaxseed. Lunch: garlic, Black Beans canned, La Victoria Salsa, boneless, skinless chicken breast, green chile, Red Potato, Yellow Corn canned, Cheddar cheese, I can't believe it's not butter. Dinner: Dole Perfect Harvest Kit, Crockpot Chicken Chili. Snacks/Other: 100 calorie pudding, m&m's, colby jack cheese, baby carrots, Light Swiss Original Wedges. more...
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2277 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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chispaza's Weight History
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