|
ENTAH BAGAIMANA BISA TURUN SECEPAT INI,INTINYA AKU BAHAGIA.. 🎊🎉🎉🎊😃😃🎉, DIET OCD DAN HERBALIFE KUH..
|
93.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 27.12g | Prot: 38.03g | Carbs: 92.55g.
Breakfast: INFUS WATER AIR LEMON, JAMU BUATAN KU JAMU AMAZING, Kin Bulgarian Style Yogurt Original, Pepaya, INFUS WATER AIR LEMON, INFUS WATER AIR LEMON, Quaker Instant Oatmeal. Lunch: Rose Brand Tepung Tapioka, Telur Dadar, Opor Ayam, Ketupat. more...
|
|
2296 kcal
|
Exercise:
Walking (slow) - 3/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|