Weigh In record (no journal entry) for 12 June 2019
|
54.9 kg
Lost so far: 9.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 65.90g | Prot: 138.19g | Carbs: 168.27g.
Breakfast: Hochland Cheddar, Kananmuna, Pirkka Vihreä Tankoparsa, Urtekram Peanut Butter Smooth, Star Nutrition Whey-80 Raspberry, Provena Gluteeniton Kaurahiutale. Lunch: Pirkka Suippopaprika, Apetit Pullea Sokeriherne, Hochland Cheddar, GoGreen Penne, Parsakaali, Pirkka Broilerin Fileepihvi. Dinner: Vesimeloni, Lohilo Cookie Dough. Snacks/Other: Atria Naudan Parempi Jauheliha 10%, Apetit Pullea Sokeriherne, Bataatti, Parsakaali. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|