Weigh In record (no journal entry) for 12 June 2019
|
59.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 46.93g | Prot: 29.89g | Carbs: 105.75g.
Dinner: Beef Tartare, Gemischter Salat mit Dressing, Weizenbrötchen, Aldi Maelkebotte. Snacks/Other: Nutella Nutella, Flensburger Pilsener, Kinder Riegel (21g), Heißer Kakao. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|