Weigh In record (no journal entry) for 11 June 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 60.76g | Prot: 40.17g | Carbs: 166.27g.
Breakfast: Kaffee, Milch 1,5%, Brie (Käse), REWE Brötchen (60g), Tamara Sauerkirsch Konfitüre Extra, Goldessa Balance Frischkäse, Sonnenblumenkernbrötchen. Lunch: Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). Snacks/Other: Franzbrötchen, Kaffee, Milfina Milch 1,5% Fett, Kidneybohnen (Dose), Cookie, McDonald's Latte Macchiato (Regular), McDonald's Lemon Muffin. more...
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Losing 4.9 kg a Week
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paula0908's Weight History
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