busraaakkayaa358's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

62 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 June 2019:

1527 kcal

Fat: 63.44g | Prot: 47.27g | Carbs: 203.25g. Breakfast: Haşlanmış Yumurta, Yumurta. Dinner: Tam Yağlı Sade Yoğurt, Nohut Yemeği. Snacks/Other: Min Kurutulmuş Elma. more...

1641 kcal

Exercise: Vacuuming - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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busraaakkayaa358's Journal, 11 Jun 19

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busraaakkayaa358's Weight History