Weigh In record (no journal entry) for 11 June 2019
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68.7 kg
Lost so far: 14.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 35.39g | Prot: 32.98g | Carbs: 72.56g.
Breakfast: Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. Lunch: Gekochtes Ei, Filinchen Ballaststoff. more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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