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Lea Petsch
Journal
11 Jun 19
Lea Petsch's Journal, 11 Jun 19
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Weigh In record (no journal entry) for 11 June 2019
115.7 kg
Lost so far:
4.1 kg
.
Still to go:
43.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2019:
1319 kcal
Fat: 60.22g | Prot: 30.58g | Carbs: 165.69g.
Breakfast:
Butter, Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Oatmeal.
Lunch:
Dunkin' Donuts Glazed Chocolate Cake Munchkin, Pepsi Pepsi (Can), Pizza with Meat.
more...
3435 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Lea Petsch's Weight History
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