Weigh In record (no journal entry) for 11 June 2019
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69.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 5.90g | Prot: 8.55g | Carbs: 12.44g.
Breakfast: Egg, Toasted White Bread, Coffee. more...
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Losing 0.9 kg a Week
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