lulukalu's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019

78.9 kg Lost so far: 6.1 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

78 kcal

Fat: 2.00g | Prot: 6.00g | Carbs: 9.00g. Breakfast: 3 Corações Café Extra Forte, Parmalat Leite UHT Semidesnatado. more...

2262 kcal

Exercise: Driving - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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lulukalu's Weight History