Weigh In record (no journal entry) for 11 June 2019
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84.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 39.06g | Prot: 255.65g | Carbs: 99.86g.
Breakfast: Monster Energy Ultra, Heidelbeeren, Himbeeren, Desira Skyr Natur, Monster Energy Ultra. Lunch: Iglo Creme Spinat Laktosefrei, Alpenhof Rindschnitzel. Dinner: Rühls Bestes Whey Protein Isolate "Cola Zitrone", Chiefs Protein Pudding Vanilla Drive. Snacks/Other: Rühls Bestes Whey Protein Isolate "Cola Zitrone". more...
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Gaining 1.2 kg a Week
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ChristophS6's Weight History
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