Weigh In record (no journal entry) for 11 June 2019
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57.4 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 68.03g | Prot: 113.28g | Carbs: 36.40g.
Breakfast: Смак Слойка с Брынзой и Зеленью, Макдоналдс Капучино (0,3 L). Lunch: Жареная или Запеченная Курица. more...
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Gaining 3.5 kg a Week
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mudrii paltus's Weight History
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