Weigh In record (no journal entry) for 11 June 2019
|
64.2 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 37.07g | Prot: 42.33g | Carbs: 92.20g.
Breakfast: Leinöl, Alnatura Hafermilch, Honig, Banane, Magerquark, Haferflocken. Lunch: Président Feta, Line Reibekäse, Karottensuppe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dembowholica's Weight History
|