Weigh In record (no journal entry) for 11 June 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2204 kcal
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Fat: 98.98g | Prot: 79.67g | Carbs: 259.20g.
Breakfast: Tre Mulini Pane Bauletto Integrale, Anderson Sport Butter. Lunch: Mirtilli, Lamponi, Fragole, Beretta Prosciutto Cotto di Alta Qualità, Carapelli Olio Extra Vergine di Oliva, Alesto Noci di Pecan, Carrefour Spinacino, Tre Mulini Pane Bauletto Integrale. Dinner: Voiello Spaghetti, Chiquita Banana, Peperoni Rossi Dolci, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: PHD Smart Bar Chocolate Brownie. more...
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Losing 3.5 kg a Week
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silviagrz's Weight History
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