Weigh In record (no journal entry) for 11 June 2019
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 54.63g | Prot: 117.65g | Carbs: 231.68g.
Breakfast: Granarolo g+ Scremato, Baule Volante Corn Flakes Integrali, Banana, Myprotein Impact Whey Natural Chocolate, Fage Fage Total 0%, Banana, Raspberry & Chocolate Chunk Muffins. Lunch: Pam Panorama Melaalbicocca 100% Polpa di Frutta, Fage Fage Total 0%, Nonna Mia Insalata di Riso. Dinner: Auchan Olio Extravergine di Oliva, Probios Lievito Alimentare in Scaglie, Gran Casale Grana Padano, Alesto Noci di Acagiù , Barilla Penne di Lenticchie Rosse. Snacks/Other: Apple, Snatt's Bastoncini di Pane con Semi di Girasole . more...
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Gaining 2.8 kg a Week
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Francesca Zarri's Weight History
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