Weigh In record (no journal entry) for 10 June 2019
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 43.08g | Prot: 128.04g | Carbs: 219.35g.
Breakfast: Granarolo g+ Scremato, Annette Cacao Amaro in Polvere, Luxor Salsa Tahina, Milbona Skyr Vaniglia, Pear, Muffin col Cuore Cremoso alle Pesche & Nocciole. Lunch: Raspberries , Exquisa Fiocchi di Latte, Saclà Farro alla Mediterranea. Dinner: Barilla Penne di Lenticchie Rosse, Granarolo g+ Scremato, Gran Biraghi Grana, White Bread, Origine Coop Uova Fresche Italiane, Lidl Macinato Magro Di Bovino. more...
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Gaining 2.8 kg a Week
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Francesca Zarri's Weight History
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