Weigh In record (no journal entry) for 11 June 2019
|
83.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2248 kcal
|
Fat: 93.80g | Prot: 126.19g | Carbs: 217.66g.
Breakfast: Манная Каша на Молоке. Snacks/Other: Польские Сосиски, Жареная Рыба (в Панировке), Шарлотка с Яблоками, Поджаренный Лаваш. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sveta7252's Weight History
|