Weigh In record (no journal entry) for 11 June 2019
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56.3 kg
Lost so far: 29.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 54.15g | Prot: 55.06g | Carbs: 162.70g.
Breakfast: Granny Smith Äpfel, MAOAM Kracher, My Muesli Berry-White-Choc-Müsli, Aldi Bio Mandeldrink Gesüßt. Lunch: Laugenbrötchen, Edeka French Dressing, Edeka Deli Salat mit Käse und Ei. Dinner: Tomaten, Gekochtes Ei, Milbona Skyrella. Snacks/Other: Ülker Halley Classic. more...
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Losing 0.7 kg a Week
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Funda301's Weight History
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