Weigh In record (no journal entry) for 31 December 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2012:
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799 kcal
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Fat: 21.32g | Prot: 30.10g | Carbs: 122.44g.
Breakfast: Shreddies. Lunch: Sliced Multigrain Bread, Sliced Ham. Snacks/Other: Cool Original (40g). more...
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steady weight
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Colinhiscock's Weight History
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