Weigh In record (no journal entry) for 10 June 2019
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 93.52g | Prot: 78.60g | Carbs: 234.37g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Baba Ganoesj, Calvé Pindakaas (20g), Consenza Glutenvrije Luchtige Crackers. Lunch: AH Pistolet Bruin, AH Ongebrande Pecannoten. Dinner: Witte Rijst, AH Sukadelappen, Keulen Zuurvlees, Bonduelle Zwarte Bonen, Witte Rijst, Calvé Pindakaas (20g), Consenza Glutenvrije Luchtige Crackers. Snacks/Other: Twix Twix (Pakje). more...
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2517 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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wendycarty's Weight History
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