Weigh In record (no journal entry) for 10 June 2019
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104.9 kg
Lost so far: 23.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 10.65g | Prot: 74.87g | Carbs: 190.08g.
Lunch: Iglo Schlemmer-Filet Picante, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Süßkirschen. Snacks/Other: Gut & Günstig Joghurt Mild 0,1%, Erdbeeren. more...
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Losing 2.1 kg a Week
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timoostertag2512's Weight History
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