Weigh In record (no journal entry) for 10 June 2019
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 81.94g | Prot: 121.44g | Carbs: 149.45g.
Breakfast: Cioccolato Fondente, Milk Kefir da Bere Multifrutti, Mandorle, Prugna Essiccata. Lunch: Agnello, Coop Olive Ascolane, Pecorino, La Fattoria Bresaola della Valtellina. Dinner: Mandorle, Prugne, Albicocche. Snacks/Other: Cocomero, Albicocche, Prugne, Ananas. more...
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rkkultur's Weight History
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